Call it a journal, a tracker, a logbook, a diary, call it Steve if you want — whatever.
BJJ already twists your brain up enough without you forgetting half your rolls.

If dojo documentation on you notes app isn’t cutting it, this book’s here to help.
Help you work through the chaos.
Help you remember the rolls that mattered — and the ones you’d rather forget.
Help you track the little wins that add up to the big ones — because it’s real easy to forget how far you’ve come when you’re just trying not to get folded like a lawn chair.

We made it hardcover because life — and your gear bag if you're travelling like us — is rough.

We kept it relatively straightforward, too: built like a good Butterfly Sweep —
Simple.
Efficient.
No nonsense, but room to add your personal flair…

That said, it’s not just empty pages.
There are prompts to guide you — not box you in.
Use them. Ignore them. Write whatever you need.
The important thing is you show up on the page, just like you do on the mats.

Some notes will help you look back one day and actually see the path you carved — not the one you just stumbled through.

If you’re a simple creature with complex dreams, this journal’s for you.

Have a crack. Uncle Helio’s watching…